Events

Yin Yoga with Pernille Kongstad

Yin Yoga with Pernille KongstadSport & Exercise
01SEPT
SEPT01
Date
Tuesday 1 September 2026
At 10:20
Performers
Pernille Kongstad
📍
Location
FOF Lyngby Hovedgade
Kongens Lyngby
Organiser
FOF København og Nordsjælland
Sport & ExerciseYoga
Event details

This gentle yin yoga course is led by Pernille Kongstad and offers a calm, considerate approach to yoga. Yin yoga works with longer, passive holds, making it a good fit for those who want to slow down and build flexibility and stillness at their own pace.

The course runs as a series of 18 weekly sessions at FOF Lyngby Hovedgade, organised by FOF København og Nordsjælland. It is aimed at a general audience.

FOF Lyngby Hovedgade, Kongens Lyngby

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