A free introductory judo session for children, run by Brønshøj Judo Club at Grøndal MultiCenter in Copenhagen. The training starts with light warm-up exercises built around judo-related movements and motor skills, gradually introducing basic judo techniques.
The children practise combinations of standing techniques, so the fundamentals of judo are built into both body and mind. Ground techniques, such as turning and holding techniques, are also covered to lay the groundwork for floor fighting.
