A beginner-friendly yoga class for those who are new to yoga or still developing their practice, run by Gymnastikforeningen ODK. The aim is to build a regular yoga habit that can become part of everyday life.
The session focuses on sun salutations and moon salutations, which the class describes as the foundation of all yoga, along with core strength so you can carry yourself with stability, and breathing work. The idea is to give yourself time for self-care in a busy week while strengthening your body.
![Afro Fusion [Intermediate] Nørrebro](https://event-images.autopress.dk/events/w1440/pipeline-0eae70f94f4b3a79151eec7b5bbc71d9.webp)
