Søndagsfamilie is a free Sunday session for families, where children and parents move together. Each session starts with a shared warm-up, followed by wild gymnastics courses that challenge balance, courage and several senses at once.
Trained instructors with several years of experience teach skills such as somersaults, cartwheels and jumps from heights. Every child is met at their own level: the courses are built so that the youngest can go along holding a parent's hand, while the older children can tackle them on their own. Everyone helps each other, and parents take part just as much as the children.
