A beginners' jump gymnastics class for children aged 6 to 8, run by Gymnastikforeningen Hermes. The children work on floor tumbling, the air track, the mini trampoline, the full-size trampoline and vaulting over the horse.
Training focuses on basic skills and technique suited to each child's age. Coaches help the children learn the apparatus and basic gymnastic movements, while building motor skills, strength, springiness, flexibility and explosiveness. Parents do not stay for the sessions.
This class is for children who have already done gymnastics for around two years. They should be able to stand on their hands, do a cartwheel and an Arabian jump. If a coach feels a child would suit another group better, parents will be told so the child can switch.
