This is a warm water exercise course for pregnant women, run by FOF København og Nordsjælland at DGI Byen in Copenhagen. It is led by instructor Heidi Grothe Roerholt and is aimed at pregnant women.
The course is part of a series of sessions running through autumn 2026, so you can join in during the run. Heidi Grothe Roerholt has another session of the same course at DGI-Byen from 23 November 2026.














































































