Jumping is a fitness class for anyone who wants to get in shape in a fun and gentle way. Trainer Maria guides you through a range of exercises, with upbeat music that gets your pulse up and puts a smile on your face.
The class is arranged by Københavns Trampolinklub and is open to everyone. Maria is also teaching Jumping at Grøndal MultiCenter on 10 and 12 November 2026, so you can come back if you enjoy the session.


























































