A free basketball training session for girls in the U8/U9 age group, run by Hovedstadens Basketball Fællesskab. The sessions are built around play rather than just ball skills: children move through games involving crawling, jumping and climbing, which help build balance, rhythm and coordination.
The training works on four areas: movement and balance through play, teamwork and community on court, an introduction to basic basketball techniques, and understanding the game and making decisions. The aim is to build a love of sport, confidence and friendships while the young players take their first steps in basketball.
