Amager Demons invite adults aged 19 and over to a free trial training session with their senior team. The squad trains with a serious, performance-focused approach and aims high, competing at the top level, while keeping a strong sense of team spirit and good humour.
New players get a basic introduction to the sport and take part in all exercises on equal terms. Sessions focus on refining technical skills and building tactical understanding of the game, and players are also expected to do strength training, either together or on their own. The club says there is room for everyone who wants to be part of it, and a warm welcome for newcomers is a clear priority.
