Weekly winter training for children aged 10 to 11, run by Amager Athletics Club. Each session opens with a warm-up, stretching and coordination exercises, then moves on to two athletics disciplines chosen by the coaches, such as shot put and sprints. Games and relay races, for example passing bean bags between cones, are woven in, and the emphasis is on fun and friendship as much as technique.
Children are free to come along for a trial session, so it is a low-pressure way to see whether the club suits them.
