Boblerne is a free athletics training programme for children aged 11 to 13, run by Ballerup Atletik Klub. The sessions build basic fitness and teach skills across several athletics disciplines.
The training mixes play with more specialised work. Children repeat exercises and progress over time to sharpen both their fitness and technique. The club follows an age-related training concept, so each child keeps trying a wide range of disciplines rather than specialising too early.
Children in this age group are also introduced to athletics meets, where they compete against peers of the same age. The club values inclusion and wants every child to feel comfortable with the competitive side, whatever their temperament.
