A children's capoeira class for ages 4 to 6, run by Capoeiraskolen Senzala. The lessons focus on the core elements of capoeira: music, movement and the playful side of the martial art.
Each session opens with a warm-up, then the children learn capoeira moves through educational games. Acrobatics and rhythm get plenty of attention, building coordination, rhythm and creativity, along with teamwork and the habit of listening and staying alert.
The class ends with a roda, where parents are invited inside to join in with singing and clapping while the children show off what they have learned.
