Capoeira is a Brazilian martial art that combines powerful kicks, acrobatics, rhythm, song and music. This class welcomes both beginners and more experienced practitioners, and the trainer adapts exercises to each person's age and level.
Training covers everything from fighting techniques and acrobatics to the culture surrounding capoeira. Song and music are important parts of the practice, and the group is known for its strong sense of community, sweating and laughing together.
The class is led by Mestre Dourado, who has practised capoeira for almost 30 years and is one of the few capoeira Mestres in Denmark. The group belongs to Capoeira Gruppen Senzala, founded by Mestre Rui from Brazil.
