A morning class in Brazilian martial art capoeira, with kicks, acrobatics and music-driven rhythms. The session focuses on flow and the acrobatic movements of capoeira, and starts with a proper warm-up so everyone wakes up together before the weekend.
Both beginners and experienced practitioners are welcome, as the trainer adapts exercises to each person's age and level. The class is led by Mestre Dourado, who has practised capoeira for almost 30 years and is one of the few capoeira mestres in Denmark.
