Simon Øksnebjerg coaches this volleyball session, which is open to all and free to attend. Those coming along can join in with a mix of game-related exercises and get a feel for the sport. The session is organised by Glostrup IC Volley.
Expect to be a bit sore in the body for the first few weeks, and some soreness in the arms if you haven't played before. Both are normal and usually ease after the first few sessions.
