Herrer is a volleyball training session for men, run by Glostrup IC Volley and led by trainers Erik Sørensen and Simon Øksnebjerg. The group trains together through a mix of game-related exercises, so it suits both experienced players and those who have never played before.
Newcomers should expect some stiffness in the body during the first few weeks, and sore arms are common in the first few sessions. The evening is open to all and is free to attend.
