Herrer is a men's volleyball training session run by Glostrup IC Volley, led by coaches Erik Sørensen and Simon Øksnebjerg. The session is built around playing together: the group trains through a range of volleyball-related drills, so you can expect plenty of ball work with other players.
The session is open to all, and newcomers are welcome. Beginners should expect some muscle soreness in the first few weeks, particularly in the arms, though this usually eases after the first few sessions. The group trains regularly across the season, so it suits anyone looking for a steady weekly routine.
