Herrer is a men's volleyball training session run by Glostrup IC Volley, led by coaches Erik Sørensen and Simon Øksnebjerg. The session is built around playing together as a group, with a mix of volleyball-related exercises for players at different levels.
Newcomers are welcome, and you may feel sore in the body for the first few weeks. Beginners may also notice tired arms during their first few sessions, which is normal. The club offers a free trial session, so you can try it before deciding whether to join.


















































