Events

Strength training for seniors with John Ludvigsen

Strength training for seniors with John LudvigsenSport & Exercise
02SEPT
SEPT02
Date
Wednesday 2 September 2026
Performers
John Ludvigsen
📍
Location
FOF Maglegårds Allé
Søborg
Organiser
FOF København og Nordsjælland
Sport & ExerciseFitness/strength training
Event details

A strength training course for seniors, led by John Ludvigsen and run by FOF København og Nordsjælland. The course is open to all and runs as a series of sessions over the autumn and winter.

John Ludvigsen also leads a warm-water training course for expectant mothers at Frederiksberg Hospital, starting on 4 December 2026.

FOF Maglegårds Allé, Søborg

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