Warm Water Exercise is a series of gentle water-based training sessions led by John Ludvigsen, held at Frederiksberg Hospital from September 2026 to January 2027. The course is organised by FOF København og Nordsjælland and is aimed at a general audience.
Another course with the same title is also scheduled at the same venue, starting in December 2026, which may suit anyone who wants to join a later session.






































































