Capoeira is a Brazilian martial art that combines powerful kicks, acrobatics, swinging rhythms and a lively atmosphere. This session is open to both beginners and more experienced practitioners, and the trainer adapts the exercises to each person's age and level.
The training covers everything from fighting techniques and acrobatics to the culture around capoeira. Song and music are an important part too, and many students stay on afterwards to practise more. Expect a sweaty, friendly session with a strong sense of community.
