Events

Free athletics exercise for over-60s: running and walking, fast and slow groups

Free athletics exercise for over-60s: running and walking, fast and slow groupsSport & Exercise
30NOV
NOV30
Date
Monday 30 November 2026
At 09:00 – 10:15
📍
Location
Ballerup Super Arena
Organiser
Ballerup Atletik Klub
Sport & ExerciseOther fitness activitiesRunning/jogging
Event details

Ballerup Atletik Klub invites people aged 60 and over to join a free athletics training session at Ballerup Super Arena. The sessions combine running and walking and are split into faster and slower groups, so participants can train at their own pace.

Anyone interested can book a free trial training session before deciding whether to join the club's regular exercise programme.

Ballerup Super Arena

Local News

See all
Exterior of the Royal Arena in Copenhagen.
Sport11 November 2026

Rune vil have ATP-tennis tilbage til København

Copenhagen Metro tracks approaching Amager Strand Station.
Nyheder11 November 2026

Vesterbro-familie skal igen bo ved metrobyggeri: Ti år bag sig, otte foran

Wide view of a botanical garden with lawns, trees, and a greenhouse.
Kultur11 November 2026

Danmarks nye naturhistoriske museum åbner i Botanisk Have 6. marts 2027

Collage showing portraits, people in a gym, and church buildings.
Kultur11 November 2026

Ugens populære events i København uge 46

Volodymyr Zelenskyy and Mette Frederiksen standing beside drone equipment at an indoor presentation.
Nyheder10 November 2026

Zelenskyj: Freyja-projektet kan få kontor i København

See all stories

Continue where you left off

9,306 events

24 Secrets: A Sensory Christmas Advent Walk
Entertainment
30Nov

24 Secrets: A Sensory Christmas Advent Walk

Monday 30 Nov·09:00
Teater ZeBU
ChristmasAmager
Baby Singing Group for 2 to 6 Month Olds at Virum Church
Music & Live
30Nov

Baby Singing Group for 2 to 6 Month Olds at Virum Church

Monday 30 Nov·09:00
Virum Kirke
HellerupKids & Youth
Watercolour and Drawing Course, Level 2 (Weekdays, Monday and Tuesday)
Learning & Networking
30Nov

Watercolour and Drawing Course, Level 2 (Weekdays, Monday and Tuesday)

Monday 30 Nov·09:00
Høj kælder på hjørnet af Læssøesgade, København
Nørrebro
Baby Singing Class at Hans Tausens Kirke
Learning & Networking
30Nov

Baby Singing Class at Hans Tausens Kirke

Monday 30 Nov·09:00
Hans Tausens Kirke
AmagerKids & Youth
Circuit Training – Power and Stamina Monday Class
Sport & Exercise
30Nov

Circuit Training – Power and Stamina Monday Class

Monday 30 Nov·09:00
BevægDig60+
Grøndal
Kom i form with Karl
Sport & Exercise
30Nov

Kom i form with Karl

Monday 30 Nov·09:30
Gentofte Stadion/Gentofte Sportspark
HellerupOutdoor
Vi har ret til at være her – interactive theatre for children
Entertainment
30Nov

Vi har ret til at være her – interactive theatre for children

Monday 30 Nov·09:30
Anemonen
BavnebakkenKids & Youth
Nisser driller da? – children's theatre
Entertainment
30Nov

Nisser driller da? – children's theatre

Monday 30 Nov·09:30
Ishøj Teater
HvidovreKids & Youth
Babysalmesang
Music & Live
30Nov

Babysalmesang

Monday 30 Nov·09:30
Lyngby Kirke, Kongens Lyngby
HellerupKids & Youth
Sammenskrivninger: a shared writing session with Lars AP
Learning & Networking
30Nov

Sammenskrivninger: a shared writing session with Lars AP

Monday 30 Nov·09:30
Tranquebar Rejseboghandel
Indre By
Leg, lær og læs: open play group for parents with children aged 0-3
Learning & Networking
30Nov

Leg, lær og læs: open play group for parents with children aged 0-3

Monday 30 Nov·09:30
Vigerslev Bibliotek
Valby MaskinfabrikFamily
Silent Books: a new way of reading for daycare
Learning & Networking
30Nov

Silent Books: a new way of reading for daycare

Monday 30 Nov·09:45
Københavns Hovedbibliotek
Indre ByKids & Youth
Fars legestue
Diverse
30Nov

Fars legestue

Monday 30 Nov·10:00
Dragør Bibliotek
TårnbylundKids & Youth
Comic writing workshop: drawing time and perspective with Simon Bukhave
Learning & Networking
30Nov

Comic writing workshop: drawing time and perspective with Simon Bukhave

Monday 30 Nov·10:00
Københavns Hovedbibliotek
Indre By
Drop by the Volunteer Centre and meet the team
Learning & Networking
30Nov

Drop by the Volunteer Centre and meet the team

Monday 30 Nov·10:00
Byens Hus - Vi skaber sammen
Hellerup
Musical play session for children
Music & Live
30Nov

Musical play session for children

Monday 30 Nov·10:00
Bagsværd Kirke
BrønshøjKids & Youth
IT help with volunteers from Ældresagen Herlev
Learning & Networking
30Nov

IT help with volunteers from Ældresagen Herlev

Monday 30 Nov·10:00
Herlev Bibliotek
Brønshøj
Fars Legestue with Lena
Learning & Networking
30Nov

Fars Legestue with Lena

Monday 30 Nov·10:00
Avedøre Bibliotek og Kulturhus
HvidovreFamily
Baby Singing Session
Music & Live
30Nov

Baby Singing Session

Monday 30 Nov·10:00
Risbjerg Kirke
HvidovreKids & Youth
Baby Singing
Music & Live
30Nov

Baby Singing

Monday 30 Nov·10:00
Høje-Taastrup Kirke
Kids & Youth

The city's events every week

Free · unsubscribe anytime

Baby Singing (2-11 months)
Learning & Networking
30Nov

Baby Singing (2-11 months)

Monday 30 Nov·10:00
Islev Kirke
VanløseKids & Youth
Snow and Sand: a child's struggle with everyday reality
Entertainment
30Nov

Snow and Sand: a child's struggle with everyday reality

Monday 30 Nov·10:00
Teater ZeBU
AmagerKids & Youth
Baby zone therapy workshop with Helle Munk
Learning & Networking
30Nov

Baby zone therapy workshop with Helle Munk

Monday 30 Nov·10:00
Osramhuset
NørrebroFamily
Circuit Training: Strength & Stretch, Monday Mornings
Sport & Exercise
30Nov

Circuit Training: Strength & Stretch, Monday Mornings

Monday 30 Nov·10:00
BevægDig60+
Grøndal
Parkinson Boxing and Senior Boxing
Sport & Exercise
30Nov

Parkinson Boxing and Senior Boxing

Monday 30 Nov·10:00
Svanemøllehallen
Indre Østerbro
Musical Playtime
Music & Live
30Nov

Musical Playtime

Monday 30 Nov·10:00
Vangede Kirke, Gentofte
HellerupKids & Youth
Senior+ curling training
Sport & Exercise
30Nov

Senior+ curling training

Monday 30 Nov·10:00
Curlinghallen
Hellerup
Julienne Ndoko: w49 workshop
Learning & Networking
30Nov

Julienne Ndoko: w49 workshop

Monday 30 Nov·10:00
Dansehallerne
Valby
Baby Hymn Singing
Music & Live
30Nov

Baby Hymn Singing

Monday 30 Nov·10:00
Skt. Jakobs Kirkes sognegård, København Ø
Indre ØsterbroKids & Youth
Yoga for Over-60s with Malene
Sport & Exercise
30Nov

Yoga for Over-60s with Malene

Monday 30 Nov·10:00
ManuVision Huset
Grøndal
Baby Hymn Singing for 3-6 Month Olds
Music & Live
30Nov

Baby Hymn Singing for 3-6 Month Olds

Monday 30 Nov·10:30
Godthaabskirken
GrøndalKids & Youth
Knitting, Crochet and Embroidery Café
Learning & Networking
30Nov

Knitting, Crochet and Embroidery Café

Monday 30 Nov·10:30
Taastrup Bibliotek
Wordless Storytelling for Daycare Groups and Home-Based Childminders
Learning & Networking
30Nov

Wordless Storytelling for Daycare Groups and Home-Based Childminders

Monday 30 Nov·10:30
Københavns Hovedbibliotek
Indre ByKids & Youth
Babysalmesang for 0-6 month olds
Music & Live
30Nov

Babysalmesang for 0-6 month olds

Monday 30 Nov·10:30
Hans Egedes Kirke
ØsterbroKids & Youth
Yoga with Malene for 60+
Sport & Exercise
30Nov

Yoga with Malene for 60+

Monday 30 Nov·11:00
ManuVision Huset
Grøndal
Open café at Falken
Learning & Networking
30Nov

Open café at Falken

Monday 30 Nov·11:00
Falken
Nørrebro
Nørkleriet: creative community for knitting, crafts and conversation
Learning & Networking
30Nov

Nørkleriet: creative community for knitting, crafts and conversation

Monday 30 Nov·11:00
Brøndby Strand Kirke
Hvidovre
Quilting at Jægersborg Library
Learning & Networking
30Nov

Quilting at Jægersborg Library

Monday 30 Nov·11:00
Jægersborg Bibliotek
Hellerup
Motion for beginners
Sport & Exercise
30Nov

Motion for beginners

Monday 30 Nov·11:00
Cafe Kay's
Ørestad
Senior Exercise Monday
Sport & Exercise
30Nov

Senior Exercise Monday

Monday 30 Nov·11:00
Ørestad skjøjtehal
Ørestad
VEGA: strength and conditioning training for people living with severe mental illness
Sport & Exercise
30Nov

VEGA: strength and conditioning training for people living with severe mental illness

Monday 30 Nov·11:00
Arca, København NV
Vanløse
Tumlinge Rytmik for babies aged 8-18 months
Music & Live
30Nov

Tumlinge Rytmik for babies aged 8-18 months

Monday 30 Nov·11:00
Husumvold Kirke
BrønshøjKids & Youth
MotionsFloorball for seniors
Sport & Exercise
30Nov

MotionsFloorball for seniors

Monday 30 Nov·11:30
Idrætsfabrikken
Vesterbro
Babysalmesang for children aged 7-12 months
Music & Live
30Nov

Babysalmesang for children aged 7-12 months

Monday 30 Nov·11:30
Hans Egedes Kirke
ØsterbroKids & Youth
Baby Hymn Singing for 3–6 Month Olds
Music & Live
30Nov

Baby Hymn Singing for 3–6 Month Olds

Monday 30 Nov·12:00
Godthaabskirken
GrøndalKids & Youth
Charity Concert for Children: Nine Artists, One Night at Lutherkirken
Music & Live
30Nov

Charity Concert for Children: Nine Artists, One Night at Lutherkirken

Monday 30 Nov·12:00
Lutherkirken, København
Østerbro
Baby Hymn Singing
Music & Live
30Nov

Baby Hymn Singing

Monday 30 Nov·12:00
Bagsværd Kirke
BrønshøjKids & Youth
Baby Singing: Lullabies and Hymns for Infants
Music & Live
30Nov

Baby Singing: Lullabies and Hymns for Infants

Monday 30 Nov·12:00
Kingos Kirke
NørrebroKids & Youth
Pickleball taster session
Sport & Exercise
30Nov

Pickleball taster session

Monday 30 Nov·12:00
K.B. Hallen
Marmormolen
Learn to knit
Learning & Networking
30Nov

Learn to knit

Monday 30 Nov·13:00
Medborgerhuset Danasvej
Vesterbro
Blixen Klub Monday: social club for women 60+
Learning & Networking
30Nov

Blixen Klub Monday: social club for women 60+

Monday 30 Nov·13:00
Byens Hus - Vi skaber sammen
Hellerup
IT-café for everyday digital questions
Learning & Networking
30Nov

IT-café for everyday digital questions

Monday 30 Nov·13:00
Hvidovre Hovedbibliotek
Hvidovre
Mødestedet: An Open Café Meeting Place at Risbjerg Church
Learning & Networking
30Nov

Mødestedet: An Open Café Meeting Place at Risbjerg Church

Monday 30 Nov·13:00
Risbjerg Kirke
Hvidovre
Shared Reading: Bente Kristiansen reads aloud and talks
Arts & Culture
30Nov

Shared Reading: Bente Kristiansen reads aloud and talks

Monday 30 Nov·13:00
Valby Bibliotek
Valby
Strikkecafé
Learning & Networking
30Nov

Strikkecafé

Monday 30 Nov·13:00
Bellahøj Kirke
Brønshøj
Baby Hymn Singing
Music & Live
30Nov

Baby Hymn Singing

Monday 30 Nov·13:00
Filips Kirke, København S
AmagerKids & Youth
Mandagsklubben: knitting and crochet for charity
Learning & Networking
30Nov

Mandagsklubben: knitting and crochet for charity

Monday 30 Nov·13:30
Hendriksholm Kirke
Bavnebakken
Samtalegruppen: sharing experiences of joy, loss and new inspiration
Learning & Networking
30Nov

Samtalegruppen: sharing experiences of joy, loss and new inspiration

Monday 30 Nov·14:00
Sankt Markus Kirke
Vesterbro
Free health check and health chat at Posthuset
Diverse
30Nov

Free health check and health chat at Posthuset

Monday 30 Nov·14:00
Posthuset, Ballerup
Vanløse
Naturmotion on Fortet 2A
Sport & Exercise
30Nov

Naturmotion on Fortet 2A

Monday 30 Nov·14:00
Is Pavillionen
Hellerup
IT help at Gentofte Main Library
Learning & Networking
30Nov

IT help at Gentofte Main Library

Monday 30 Nov·14:00
Gentofte Hovedbibliotek
Hellerup
Christmas singalong with composer Bodil Heister
Learning & Networking
30Nov

Christmas singalong with composer Bodil Heister

Monday 30 Nov·14:00
Vejleå Kirke
Christmas
Draw trolls and angels: creative drawing workshop for school-age children
Learning & Networking
30Nov

Draw trolls and angels: creative drawing workshop for school-age children

Monday 30 Nov·14:00
Københavns Hovedbibliotek
Indre ByKids & Youth
Chocolate-dipped nougat ball workshop at Frellsen
Learning & Networking
30Nov

Chocolate-dipped nougat ball workshop at Frellsen

Monday 30 Nov·14:00
Frellsen Kødbyen
Indre By
Mandagsmøde
Learning & Networking
30Nov

Mandagsmøde

Monday 30 Nov·14:00
Haraldskirken
Brønshøj
Senior floorball for adults 65+
Sport & Exercise
30Nov

Senior floorball for adults 65+

Monday 30 Nov·15:00
Avedøre Idrætscenter
Hvidovre
Badminton for beginners aged 8-12
Sport & Exercise
30Nov

Badminton for beginners aged 8-12

Monday 30 Nov·15:00
Østerbrohuset
ØsterbroKids & Youth
Genealogy Café
Learning & Networking
30Nov

Genealogy Café

Monday 30 Nov·15:00
Hvidovre Hovedbibliotek
Hvidovre
Free homework help for children and young people
Learning & Networking
30Nov

Free homework help for children and young people

Monday 30 Nov·15:00
Energicenter Voldparken
BrønshøjKids & Youth
Badminton for U13
Sport & Exercise
30Nov

Badminton for U13

Monday 30 Nov·15:00
Valby Badminton Clubs Hal
Valby MaskinfabrikKids & Youth
Badminton for beginners aged 8-12
Sport & Exercise
30Nov

Badminton for beginners aged 8-12

Monday 30 Nov·15:00
Remisen
Indre ØsterbroKids & Youth
Breaking for kids aged 5-8 with Bantu
Sport & Exercise
30Nov

Breaking for kids aged 5-8 with Bantu

Monday 30 Nov·15:00
GAME
Frederiks BryggeKids & Youth
Mandagshåndværk: open textile workshop for all skill levels
Learning & Networking
30Nov

Mandagshåndværk: open textile workshop for all skill levels

Monday 30 Nov·15:00
Biblioteket Rentemestervej
Bispebjerg
Litteraturkreds
Arts & Culture
30Nov

Litteraturkreds

Monday 30 Nov·15:00
Sions Kirke
Indre Østerbro
Handball trial session for U9 girls
Sport & Exercise
30Nov

Handball trial session for U9 girls

Monday 30 Nov·15:00
Frederiksberg-Hallerne
VanløseKids & Youth
Badminton training for experienced players aged 8-15
Sport & Exercise
30Nov

Badminton training for experienced players aged 8-15

Monday 30 Nov·15:00
Frederiksberg-Hallerne
VanløseKids & Youth
Spirekoret hjertelyd: children's choir concert
Music & Live
30Nov

Spirekoret hjertelyd: children's choir concert

Monday 30 Nov·15:30
Sct. Lukas Kirke
NørrebroKids & Youth
Girls' basketball trial session (U11, born 2016-2017)
Sport & Exercise
30Nov

Girls' basketball trial session (U11, born 2016-2017)

Monday 30 Nov·15:30
Tagensbo Skole
BispebjergKids & Youth
Badminton for beginners and slow-paced players aged 9-12
Sport & Exercise
30Nov

Badminton for beginners and slow-paced players aged 9-12

Monday 30 Nov·15:30
Katrinedalshallen
BjerglandsbyenKids & Youth
Nordvest U13 Boys: basketball for beginners aged 11-13
Sport & Exercise
30Nov

Nordvest U13 Boys: basketball for beginners aged 11-13

Monday 30 Nov·15:30
Bellahøj Hallerne | Grøndal MultiCenter
BjerglandsbyenKids & Youth
Children's fencing for ages 6-10
Sport & Exercise
30Nov

Children's fencing for ages 6-10

Monday 30 Nov·15:30
DGI Byen
PostbyenKids & Youth
Sustainable Wellbeing: A Talk and Debate with Simon
Learning & Networking
30Nov

Sustainable Wellbeing: A Talk and Debate with Simon

Monday 30 Nov·15:30
Frederiksberg Hovedbibliotek
Grøndal
Breaking for kids aged 9-12 with Bantu
Sport & Exercise
30Nov

Breaking for kids aged 9-12 with Bantu

Monday 30 Nov·15:45
GAME
Frederiks BryggeKids & Youth